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Why waking up is so difficult? Alarm ring 1st time snooze, after 9mins the 2nd time snooze, by the time i wanted to snooze the 3rd time, i knew i was going to be late & that’s when i decided to get out of bed.

Morning 730am-920am conducted grading at Smk Usj 13. It was my first time conducting the red belts, i was more nervous conducting than going for exam.

continued at Smk Subang Utama grading from 10am-12pm.

The best part was taking grading(Dan 1 to Dan 2) with all the black belts – FOUR Dan2, THREE Dan1 & TWO Poom1. Plus, our grading was recorded!!will post when i get the video.

Anyway, thanks to Brian aka Brianster & my little sis, Chin Xia, WE, Dan1 dudes rocked the earth!! haha


Then had training at Bukit Tinggi. We learned lots of marital art techniques which is more practical in real life compared to tkd point system technique.

Training ended about 430pm


While the instructors went for shabu-shabu, i had Klang seafood. Came to a total of Rm285 which might cost Rm400 if we eaten in KL.

After dinner, we had fruit, the KING fruit – Durian.

Then mamak.

Mum asked to drive home. it was about 12am.

[Pictures will be posted when it’s in the gallery]

Ps: i am in IMA tkd group (Infinity Martial Arts). The website is

In Taekwando (tkd), there are Korean commands. As above, Charyeot Gyeongnye means ‘attention bow’.

Yesterday evening, i went to Sunway College for tkd. It’s Rm 35 per month but i will have to pay 4 months. It was a simple but exhausting training. Usually, i will be the one giving command and train the ‘kiddos’ in my secondary school. Here, i am the one kicking and kicking and running around. there goes my stamina!!

As a result, i suffered:

  • elbow block to my foot when kick – both foot
  • got kicked at my solar plexus
  • one side-kick at my right ribs
  • thumb hurt -dont know how
  • slap on my face twice with the kicking pad
  • blueblack at my wrist – don’t know how
  • and sweaty tshirt & pants…soaking wet!
(again i forget about taking tkd training picture, next time i guess)

Saturday morning from 8am-1125am, it’s my turn to instruct the KIDOs in SMK USJ 13 & Subang Utama. haha. so pitiful to see them go like…NO, why this & why me!! the torture!! and it’s just warm up. haha

July 2018
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Since 18th June 2008

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