In Taekwando (tkd), there are Korean commands. As above, Charyeot Gyeongnye means ‘attention bow’.

Yesterday evening, i went to Sunway College for tkd. It’s Rm 35 per month but i will have to pay 4 months. It was a simple but exhausting training. Usually, i will be the one giving command and train the ‘kiddos’ in my secondary school. Here, i am the one kicking and kicking and running around. there goes my stamina!!

As a result, i suffered:

  • elbow block to my foot when kick – both foot
  • got kicked at my solar plexus
  • one side-kick at my right ribs
  • thumb hurt -dont know how
  • slap on my face twice with the kicking pad
  • blueblack at my wrist – don’t know how
  • and sweaty tshirt & pants…soaking wet!
(again i forget about taking tkd training picture, next time i guess)

Saturday morning from 8am-1125am, it’s my turn to instruct the KIDOs in SMK USJ 13 & Subang Utama. haha. so pitiful to see them go like…NO, why this & why me!! the torture!! and it’s just warm up. haha